Are you ready to lose 3-7kg of excess fat in 2 months?
Exercise correctly to slim down and firm up
Scientific and safe fat loss
Commit to losing fat after 3 weeks
WHY WE
LAUNCH
LEAN PILATES?
Solve problems such as difficulty losing weight, incorrect posture, and unbalanced body shape.
Aim for a toned and slim body by exercising to thin the fat layer and thicken the muscle layer.
Balance endocrine health, increase metabolism and rejuvenate the body for women.
IS THIS COURSE
FOR YOU?
If you have tried many weight loss methods but have not succeeded.
If you are a sedentary person such as office workers, students, women after giving birth
If you want to improve your body shape and posture: slim, firm, correct hunchback, sagging back...
GET READY FOR THE MOST WORTH-WORTHY 8 WEEKS YOU'VE EVER PARTICIPATED IN!
Trải Nghiệm NgayWHAT IS SPECIAL ABOUT OUR METHOD?
MAXIMUM FAT LOSS
Removing excess fat is the key to shaping a slim figure. Pilates helps you reach the stage of burning fat or burning blood glucose best.
Then moving to the stage of shaping your figure will be easier.
MASTER YOUR BODY
Pilates helps increase the endurance and flexibility of muscle groups, increase deep perception and precision in each movement, helping the body to be flexible, youthful and agile.
You will learn how to master your body through balancing techniques, tightening muscles, releasing and holding breath, ...
IMPROVE POSTURE
Incorrect posture is the cause of shoulder pain, back pain, and daily muscle and bone fatigue. Pilates will have exercises focusing on core strengthening techniques, thereby keeping the body's frame straight and beautiful.
WHY SHOULD YOU DO PILATES AT
LEVEL FITNESS CENTER?
IMPROVED
Improved exercises based on the core principles of Pilates help increase endurance, core strength, and burn up to 600kcal/session.
PERSONALIZED
Flexible, unconstrained training, adjusted according to the goals and physical condition of each student.
PROFESSIONAL
Get advice and training from experienced coaches with international certificates.
SAVINGS
Diverse 1-1 classes, group classes 1-4, 1-6, 1-8, helping to optimize costs, the more the merrier, the more savings.
CUSTOMERS FEEDBACK
Le Ngoc Anh Pilates
Pilates is a sport that many people love recently, so I was curious to practice to become slimmer. Surprisingly, Pilates at Level has a pretty good and new curriculum, helping me lose more than 3 kg and become much firmer. This makes me more confident in the effectiveness of Pilates and the team of coaches.
Bui Xuan Phuong Pilates
At first, I only thought Pilates was a sport for young people, so I was curious to try it, but even though I am in my 40s, it is still very suitable for me because Pilates has helped me adjust my misaligned shoulders and back. After 2 months of practicing, I feel that my bones and joints are smoother and much stronger.
Ha Thi Anh Thu Pilates
My mother introduced me to practice at Level, because I am a newbie, the coaches supported me every step of the way, not only helping me adjust my body to practice correctly and impact my muscle groups more deeply, but also consulting and providing more interesting knowledge about Pilates to make me love this sport more.
Begin Your Wellness Journey
Today!
"Join Level Fitness Center and create a comprehensive training environment!"