MORE THAN 300 CUSTOMERS HAVE EXCEEDED THEIR EXPECTATIONS AFTER PARTICIPATING IN PERSONAL TRAINING PROGRAMS

Our qualified coaches will assist you in consistently sticking to your goals and exercising properly. We also help to solve all other existing and common issues such as:

Exercise frequently but no weight loss, no muscle enhancement, and so on.

Help office workers, the elderly, and others with cardiovascular and joint disorders.

 

5 BENEFITS OF A PERSONAL TRAINING PROGRAM

  1. SPECIALIZED and customized in every personal program
  2. COMFORTABLE in enjoying and using modern and convenient service
  3. SAVE more when upgrading membership cards
  4. FLEXIBLE and proactive at timing
  5. FIVE times more motivation and confidence with the help of a coach

PERSONAL PROGRAMS' PLANS AND ROUTINES

  • Body mass index (BMI) calculation
  • Counseling on nutrition and pathology
  • A thorough workout and diet regimen
  • Exercise in accordance with the program’s guidelines.
  • Followed, instructed, and measured on a regular basis for periodic evaluation.

CHOOSE YOUR PERSONAL PROGRAMS

Hlv Ca Nhan 2

GYM with a coach

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Kickboxing with a coach

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Swimming with a coach

CHOOSE YOUR PERSONAL COACH

Hlv Son

SYLVER
SENIOR PERSONAL TRAINER

Hlv Hieu

CHAD
PERSONAL TRAINER

Hlv Khanh

LION
SENIOR PERSONAL TRAINER

Hlv Viet

ASHER
FITNESS MANAGER

Hlv Binh

BINH
SWIMMING COACH

Hlv Trang

ACE
SWIMMING COACH